Ease into your Saturday morning with a feel-good flow in McCarren Park ☀️🌿 This is an intuitive class meant to slowly wake up the body, melt away any stuck tension, and help you return to your breath and yourself.

We’ll move through a blend of gentle flow, deep stretches, and little moments of stillness so you can listen to what your body is asking for and move in a way that feels good to you 🤍 all levels are welcome, just come as you are.

Bring a mat or towel, wear something comfy, and don’t forget water 💧

📍 meeting spot in the park: TBD

After class, you’re invited to come grab a coffee or tea with me nearby ☕️✨ a sweet way to connect with community!

Learn more about me on the "about" page of this website or over on Instagram at @crystalchakrayogi 💫

Registration is required. This is a donation-based class, you can choose your amount at checkout or donate in person if that feels more aligned 💌 Either way, please complete the registration